How to Raise your Attractor Factor: Social Manners and Having a Pleasing Personality

Having a pleasing personality, being nice to people and using social manners is going to raise your attractor factor. People are going to want to be around those who make them feel great and give them more for it.

Meditation for Beginners

Meditation Techniques for Beginners.


If you haven't started meditating yet but would really like to then my latest blog post series are for you to read.
Even if you haven't considered meditating yet you really should. The physical and mental benefits have been well documented. I steered clear of it for many years terrified of the fact that I would have to sit still and try to stop thinking. To me this was impossible so I never even tried.

But then I kept being pushed by the Universe to try it so I researched it a bit and discovered some tips on meditation to start with and remove my fear. Meditation really isn't that scary and you don't have to worry about sending your mind in to blank nothingness. It is such a peaceful place and once you start your long for it more and more!

So I'm putting together some very simple strategies and techniques that I started with to help you get started.

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Dream Catch Me

 

'Dream Catch me' by Newton Faulkner is such a powerfully uplifting song to listen to. I instantly feel so alive and free when I listen to this song. It  reminds me of who I am and where I'm going. The lyrics and energy of the song helps me to reconnect with my soul's purpose and passion. It allows me to see that my dreams will always hold me up to a higher purpose and without them I'd fall. I've put the song to videos of my daughter which I think really express the lightness and freeness of the song. Children can so easily express who they are without any limitations. She helps to remind me to just love the fullness of life and to be who I truly am.

Where is the place that you go to when you're alone? The place where you can be anyone you want to be and do anything you want to do. Who do you find in that silent space?

This is who you really are. Spend some time there appreciating you and allow to shine forth in everything you do and say. Stay connected to the true essence and beauty of you, that's who you came here to be. You can be anyone you want and do anything you want. Dream big and believe in the power of it.

That's where I'm going. Where are you going?

Close your eyes and know who you are. Hold you close and let your dreams catch you

 

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Positive and Negative Pheromones- What are You Going to Leave Behind?

I’ve been learning about positive and negative pheromones lately through my favorite teacher Dr. Wayne Dyer. These lessons resonated so deeply with me, arrived right in the midst of a powerfully uplifting pheromone experience, and allowed me to understand how they have impacted my life thus far.

Pheromones are particles of unseen energy that are emitted in moments of fear, and in its opposite, love. Well-documented studies have shown that when animals and humans, enter into a room or place where torture has taken place, they feel the painful and cruel energy that existed there. The fear that these pheromones leave behind impact the energy field so that it affects anyone who enters that space even years later.I understood what Dr Wayne Dyer was explaining here as I have been in many places where I have felt deeply the impact of these pheromones on the state of my well-being.

When traveling through Cambodia, a must-see on every traveler’s list is the Killing Fields. This is where at least 200,000 Cambodians were executed by the Khmer Rouge. Before going to the fields we visited the notorious ‘Security Prison 21.’ This was an old high school and it was the place many innocent people were taken to be interrogated and tortured.

Unimaginable pain and terror once existed within those walls and I felt it’s horror so intensely. Just thinking about it brings back the eerie and sickening feeling of that day. We left the torture chambers in deep shock, sickness and horror at how humans could treat one another. We decided we could not visit the Killing Fields and experience any more of what had happened there so many years ago. I just couldn’t experience the brutality of it anymore. All that we read and saw there could have been done through a book and we would never have felt what we did. After learning from Dr. Dyer this week, I now know that I felt so bad that day because of the cruel and painful energy field that was left behind by those tortured souls.

On the other end of the spectrum I have experienced the faster energy fields of love and happiness. We visited Biltmore Estate on the weekend, which is the largest house in America and home of the Vanderbilt Family, who were once the richest in the world. Positive, happy and loving energy fields radiated from the walls in there. You could just feel the joy of what once existed in that warm and welcoming home.

Leaving Biltmore Estate I was filled with a fuzzy warmth inside that signaled to me that a great time was had by anyone who was a guest of the Vanderbilt Family. I’d spent time in the opulence surroundings of the largest house in America, eaten a divine lunch in what was once the stables and finished the day with tastings of wine in the cellars. The pheromones of the place ignited my spirit and left me with thoughts of wealth and the pleasures that are so abundant in our world for us to share and experience. Within these walls once lived a family who loved each other deeply and shared this love and happiness with all who entered and spent time with them.

After learning about pheromones and my experiences today at Biltmore it became more apparent to me just why I am so addicted to and in love with travel. It is through the existence of these pheromones that I can experience life in the richness and fullness of it’s diversity. I can experience the pleasures and pain of so many lives that existed before my own.

I’ve visited places that are full of positive pheromones and I am so uplifted with joy and the power of the human spirit to create so much love. I live through the people that have come before me and I know what it’s like to explore and be the first to gaze upon incredible sights like Victoria Falls; build magnificent temples; play with intense joy or to triumph over adversity and love so deeply.

On the contrary, the pain that has existed in places before has been felt intensely by me upon visitation there also. These pulsing, negative pheromones have brought tears rolling down my cheeks and a sickness to my core. Through them I have felt the horrors of war, of torture, of sickness and poverty, or racial discrimination and hatred. Many times I’ve wanted to turn my back on humanity, stop the world and just get off.

But it is through experiencing each of these acutely (through these pheromones) and by being present in that pain that I have been able to understand what is important in life and from this develop my own personal code of ethics and belief. I know what I need to do to live my life so that I create a world that impacts by leaving only positive pheromones behind.

Do you? What are you choosing to leave behind each day?

Gathering the Strength and Power to Move Forward to the Attainment of your Goals.

As you move along your path to the achievement of your goals there will be times when nothing happens. Everything seems to come to a standstill and there is no movement forward. You become disenchanted, unmotivated and your goals seem so far away and unattainable.

This is the most dangerous part of your mission. This is the time where most people quit as they feel it just won’t happen to them. You have to be aware when this is happening so that you too don’t succumb and quit too. This is momentary pause is not a signal to you that nothing is happening and its time to find another way.This pause is the moment where you need to re-gather and prepare as it’s when things are about to really fly for you.

I’ve been on over 100 hundred flights and still the scariest part for me is just after take-off when the engines seem to cut off and the plane seems to stall and I think that it is about to fall out of the sky. I panic every single time. But every single time after that momentary pause, the plane re-gathers, flattens out and moves forward. And every single time I have arrived safely to my destination.

What do you do then when you arrive at this moment? How do you overcome the fear and the thought that your goals are about to drop out of the skies and aren’t going to reach them?

First recognize what is happening. You are just having a pause to gather your strength. So gather your strength. Focus on why you are doing what you are doing and then do something. That something maybe just to put everything to the side while you take some time out. There is nothing wrong with that. It’s better to have a temporary time out than a permanent one. During your time out enjoy life. Do something fun that will ignite your passion again and remind you of what you want to do and are capable of.

At the moment when I let fear overcome my rational thoughts and I think the plane is going to fall from the sky I have to use all my strength to talk myself around to being calm. I’ll usually hold (squeeze) Craig’s hands to rely on his strength, affirm over and over again what I know to be true- all will be okay and I will get to where I want to go safely, if I just have enough faith. And there lies the key; having faith.

Have faith in what you are doing. Have faith in your ability to get where you need to go, even if you have to have some time out to get there.

During your momentary pause if you just go with it, you will come out refreshed and with even more power to excel your growth. Just stay with your goals. I’m just coming out of a momentary pause. Several big things have been surrounding my life lately- my daughter and husband’s birthdays, a house move, my husband’s parents visiting from Australia and so with that trips away and so forth. (Hence the absence of my blog posts recently).

At times I felt overwhelmed and frustrated by it all and my goals seemed pushed away. I felt all momentum slipping and with all this came the feelings that it was all to much and I just couldn’t do it. Luckily for me now, I recognize what this is and so I know what to do. First I accept it, then enjoy and deal with the other things going on in my life, do as much as I can do well and with enthusiasm and then get excited because now I know my plane is just re-gathering and is about to take off!!

Be on the look out for a few blog posts this week. Don’t forget to sign up for my weekly newsletter- sign up form to the right.

And if you want to learn how you can also learn these strategies for success then you need to commit to empowering yourself through education. It’s the only way forward for you. Sign up here and commit to learning the same empowering techniques to know for yourself, and to create your dream life. Let’s face it, if you don’t do anything different then how is your life going to be any different? I’m offering to be the hand you can squeeze through your moments of fear.